"I have always been hesitant to take yoga classes because I felt it was too slow for me. I love energetic classes such as Zumba, however after recent health issues I was unable to perform high intense exercises such my kickboxing classes. Val suggested I take one of her Yoga classes, I said no way to slow for me. She took the time to explain the different styles of yoga and the intensity and I decided to try it. Wow, I was surprised!!!!! She explained the moves and guided me through the poses with clarity and care and it was THE BEST yoga classes that I have taken. I would not do yoga with anyone else. This class was not regular gym class it was really customized to your needs with tips to do when not in sessions. Thanks Val!"
P.S New York
"In 2021 amid the global pandemic, during a period of uncertainty towards the future, I was introduced to Yoga. Not possessing much knowledge of the practice, my first session was one of the most exhilarating experiences. My instructor Val was very informative & patient during every session. She helped me to feel confident & motivated as I was able to recognize my ability to connect with my inner self experiencing calmness, flexibility, maintaining a balance diet & my physical appearance became evident of a healthier lifestyle. I love her commitment towards making sure that I take control of my wellbeing. I would recommend anyone to sign up for private yoga with Val. She definitely knows how guide you in transforming your mind, body & soul."
O.M, New York
"Valencia, I appreciate you taking the time to explain every move in fine detail. I like how structured the session was and that you tailored the poses to my my specific needs. You were not just focused on the body, but the mind and spirit as well. Thanks again for the session and see you next time❤️"